Mama Mantra: I Surrender
A mantra is a statement repeated over and over, often used to allow greater concentration in meditation. I offer different mantras every Monday and encourage you to find the mantra that speaks to you in the moment.
I wave my white flag and surrender. I release what no longer serves me, be it an idea, thought pattern, stale relationship or physical thing. Let go of what is dragging you down and instead dance in the flow of life. Embrace the unknown. Delight in discovering what happens when you release _________.